We've all experienced those days—the ones where after pouring your heart and soul into your work, you collapse only to rise and repeat the cycle the next day. It's a rhythm that often leads to burnout, leaving us feeling like life is slipping from our grasp. This book is a beacon, urging you to reclaim the reins—to live and lead intentionally. It’s about shining a light on those subconscious and unconscious habits and thoughts that silently steer your course. By bringing these patterns into your awareness, you're empowered to choose: retain those behaviors that serve you or gracefully let go, reclaiming the helm of your life and leadership journey—it's all within your choice.