Blog

Sometimes the only way forward… is to pause completely. Recently, I had to shut everything down. Not because I gave up, but because I...

“From Rescuer to Restorer: The Sacred Shift” Are you, like me, a Rescuer? I used to think it was compassion. I’d feel someone’s need...

Love expressed is the birthplace of creation. For God is love, and love is ever seeking new, infinite ways to express itself through us...

I used to believe it was my responsibility to heal and save the world. But I’ve come to realize that my true responsibility is to heal...

Dear Reader, To all my new subscribers— Welcome! And to my faithful readers who read, reply, comment, and cheer me on Thank you from the...

One of my greatest joys is living as the example of the holistic coach I am. I don’t just teach balance and intentional living — I embody...